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Swimming!!! It keeps you fit and healthy-I mean, I swim at County level,And swim every night... And I'm lovely and slim!
Swimming indeed.
To build your body up and get to a very stiff and muscular shape I advice you do pump weights and exercise your leg muscles as you go along. There are plenty of ways in which you can do that by using weights and do thighs muscles at the same time.
I do advice you to eat a lot of protein - including protein shakes - and a lot of healthy food in order to get 'toned' in the right way.
What else can I help you with?
What are 3 benefits that can be achieved through sports?
Sports help people maintain a healthy weight, keep muscles toned, and make your heart stronger.
What is tone in art?
Tone is the lightness and darkness of colourA colour may be toned down and made less vivid or toned up to make it look more solid or brighter.
What are the release dates for Toned Up - 2013 Toned to Perfection 1-8?
Toned Up - 2013 Toned to Perfection 1-8 was released on: USA: February 2014
Does doing sports can actually burn fat?
Obviously lol. You burn calories just by breathing. Try playing soccer if you want a toned body c:
Guys which do you prefer Jiggly wiggly breasts or firmer toned breasts?
firmer toned
Which legs are sexier slim legs or slim toned legs?
Definitely toned legs.
Do people in gymnastics grow?
um who don't grow.lol I mean its not gonna make you taller. Maybe make you more fit. More toned.
How do you make rottweiler bigger?
Adult size is based primarily on the dogs genetics. Feeding or exercise can make a dog fatter or more toned.
Could huge toned muscles on a man or woman who fights in sports with protective pads and the right gear combined give the fighter high defence in combat against opponent's?
yes
How can you make a DIY concealer without foundation?
use a thick white moisturizer and your favorite skin toned powder
What are non sports?
sports that you make up
What is toned up?
Being toned up means that you have lean muscle mass and don't have a lot of flab.
