p90x or insanity
The secret to beautiful legs is keeping them in shape by exercising frequently. Then the legs will stay slim and toned. Frequent applications of lotion will keep the skin smooth. One must also be careful to avoid cuts and scrapes from shaving and outdoor activities.
yes!! I bought it about 3 months ago and now I'm slim and toned.
Try using a lighter amount of weights, and increase the amount of reps. Doing too heavy of a lift, with less lifts, can increase bulkiness.
shave them or just dont look at them, people dont care how ur legs look present urself the way u feel
Running everyday will make your leags, specially quadriceps muscles stronger. Depending on your current size, it may make your legs slim, bulky or lean. If you have fat yours will be slim or lean. You are slim, your fat will be bulky. It all actually depends on your gene.
Jessica Alba has toned abs. Justin timberlake has ripped abs. Ripped abs are stronger than toned abs. So Justin Timberlake's abs are stronger, sexier, and look better than jessica Alba's abs.
I find that my highheels do a fantastic job & are sexier! Feel Sexy. Be Sexy.
To make womens legs seem longer and sexier and to drive men wild! They seem painful too!
Negative I disagree. A nice pair of toned legs showing muscle definition can be very attractive.
fat you would lose any excess fat, your legs would be toned.
you should be follow fatty food. Because through fatty food our legs goes to skinny position from strong position