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the best strengh trainging sport is weight lefting,football,or track and feild
All the physical sports use weight training in some form or other. Repetitive exercises using light weights are used to tone up muscles in general.
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What sport uses squat?
weight training
What sport was cheryl haworth training when she first became interested in weight lifting?
She was training for softball!!!
What is the said principle of weight training?
The SAID principle applied to weight training is the base if training needs to be specific to the sport or area in which you are training for. If you want to bench press more weight, you have to train on the bench press. It is relative to the sport or activity you are training for. A runner needs to train the specific lower body areas to become a better runner.
What sport makes your body more beautiful?
weight training correctly with this goal in mind
Where can I buy a weight training bench?
You can get a weight training bench at any sport supply store like Dick's Sporting Goods or Scheels. I have also seen them at department stores like Sears, and Kmart.
Which of the following can refer to the form of exercise that uses free weights, weight machines, resistance bands, or the weight of the body to put stress on the muscles?
Strength training B. Weight training C. Resistance training D. All of the above.all of the aboveall of the above
What sports uses continuous training?
It not what sports use continuous training. It's more about the person playing it and how well they want to do in it. Because people who don't care much and don't worry about being good wont really use continuous training, but someone who wants to be the best and progress in the sport will do continuous training no matter what sport it is.
What has the author Al Murray written?
Al Murray has written: 'The Pub Landlord' 'Power training for sport' -- subject(s): Coaching, Physical education and training, Weight lifting
What sport uses a pig skin?
Football is a sport that uses a pigskin.
What must one do to be admitted to a weights sport team?
Certain sports teams may have requirements on weight or have weight categories. One can do weight training in order to build muscle or exercise in order to lose weight to be admitted to the sports team.
What is conditioning for a sport?
training
What sport uses a Solid rubber ball 6.3 cm diameter 160 g weight NCAA approved?
Lacrosse ball
