herschel walker
you should bench your weight or more
Dam that's pretty good stats. It depends on what offense your team runs. But I think your coachs will switch you to line, cause of your stats. OR fullback. I think you would be a great guard or fullback.
It is fine to do exercises such as bench press without a spotter if you know what you are doing. I bench press without a spotter and I do fine. It is safer to have a spotter but not necessary.
you should be able to bench your own weight.
fullback.
This bench is not designed for the bench press there is no bar to ssuppot the weights for bench press.
You should be able to atleast bench over 385.
What's Jamal Lewis's bench press What's Jamal Lewis's bench press
This should be discussed with your physician.
A raw bench press refers to performing the bench press exercise without the use of supportive gear like bench press shirts or wrist wraps. It involves using only a barbell and weights with no additional equipment to assist in lifting the weight.
Bob Sanders can bench 332-pound bench press