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As of my last update, specific records for the leg press among women aged 70 are not consistently documented, as records can vary by organization and competition. However, individual achievements can be impressive, with some women in this age group lifting substantial weights, often exceeding several hundred pounds. For the most accurate and up-to-date information, it's best to consult powerlifting federations or fitness organizations that track age-specific records.
What else can I help you with?
Leg press world record?
Bobby Chiafullo holds the unofficial leg press world record. He can currently press up to 2,575 pounds and achieved this record in 2013.
Who has the National high school leg press record?
kemahl reid
Is the leg press record held by a man or woman?
The leg press record is typically held by men due to their usually greater muscle mass and strength compared to women. However, there may be individual cases where a woman holds the record, but this is less common.
What is the average wheight for a 13 year old to leg press?
A average weight for a 13 year old boy that can leg press is around 500+ But I can do 645+ and I'm 13 I'm going for a record
What is the leg press world record?
2300 pounds, there have been claims of around 3,000... but the 2300 is clearly documents on youtube.
What is a good women's strength training machine?
There are tons of workouts and machienes desingated for women. I would start with free weights and a leg press.
How do you do leg presses?
You press your leg up
Are there inherent DANGERS in leg press?
To much force applied to the leg press has been known to flatten legs.
What is the recommended weight range for beginners using a leg press machine according to the leg press machine weight chart?
The recommended weight range for beginners using a leg press machine is typically between 50 to 70 of their body weight, as indicated on the leg press machine weight chart.
Are there benefits using a leg press machine?
Using a leg press machine is great exercise. There are many benefits to using the leg press machine such as increased muscle tone, decreased fat, and just general toning.
Can you replace squats with leg press in your workout routine?
Yes, you can replace squats with leg press in your workout routine, but it's important to consider that squats engage more muscles and provide functional strength benefits compared to leg press.
Is the leg press considered transverse plane?
No
