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The current world record for the leg press is held by Andrzej Stanaszek at 2,300 kg (5,070 lbs) on September 22, 2002. He achieved this record at the Australian Powerlifting Championships.
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What is the leg press world record?
2300 pounds, there have been claims of around 3,000... but the 2300 is clearly documents on youtube.
Who has the National high school leg press record?
kemahl reid
What is the average wheight for a 13 year old to leg press?
A average weight for a 13 year old boy that can leg press is around 500+ But I can do 645+ and I'm 13 I'm going for a record
How do you do leg presses?
You press your leg up
Is the leg press record held by a man or woman?
The leg press record is typically held by men due to their usually greater muscle mass and strength compared to women. However, there may be individual cases where a woman holds the record, but this is less common.
Are there inherent DANGERS in leg press?
To much force applied to the leg press has been known to flatten legs.
What is the recommended weight range for beginners using a leg press machine according to the leg press machine weight chart?
The recommended weight range for beginners using a leg press machine is typically between 50 to 70 of their body weight, as indicated on the leg press machine weight chart.
Are there benefits using a leg press machine?
Using a leg press machine is great exercise. There are many benefits to using the leg press machine such as increased muscle tone, decreased fat, and just general toning.
Can you replace squats with leg press in your workout routine?
Yes, you can replace squats with leg press in your workout routine, but it's important to consider that squats engage more muscles and provide functional strength benefits compared to leg press.
Is the leg press considered transverse plane?
No
What workout can you do to increase football speed?
leg press leg extension running and sprints
How much weight is 4 plates on the leg press machine?
Four plates on the leg press machine typically weigh around 180 pounds.
