its a competition about physical fitness to build up muscles
the ppfst is phillipine physical fitness social test
Yes. That is true. But the vise verse is also true. Your ability to play sports depends on your physical fitness.
physical fitness is ability to function effeciently and effectively
What is Philippine's physical fitness test (PPFT)
Physical fitness and sports talent test
General fitness is all to do with your mental and physical health. It can be from what sports you participate in to which foods you eat.
PE is physical education so I say it isn't
Baseball
No, physical health is more about you being healthy yourself and eating right. Physical fitness is about getting fit and actually doing sports and other physical exercises.
It improves physical fitness
A manifest function of sports is promoting physical fitness and health among participants.