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What is the eleven exercises in physical fitness and sports talent test?
physical fitness is ability to function effeciently and effectively
What are the different physical fitness and sports talent test?
its a competition about physical fitness to build up muscles
What is PPFSTT?
the ppfst is phillipine physical fitness social test
Definition of components in Philippines physical fitness and sports talent test?
What is Philippine's physical fitness test (PPFT)
2 major components in physical education?
Anatomy & physiology and coordination are the two major components in physical education.
What do you mean by pfstt?
Physical fitness and sports talent test
What is it called to have the ability to change the position of your body quickly?
The ability to change the position of your body quickly is called agility. Agility is important for activities that require quick movements and changes in direction. It is a key component of physical fitness and is commonly trained in sports and fitness programs.
What is general fitness?
General fitness is all to do with your mental and physical health. It can be from what sports you participate in to which foods you eat.
What is the difference between physical fitness and a sports talent test?
a physical fitness test test how physically fit you are or how good of shape you are in where a sports talent test tests how good at a certain sport you are.
What particular sports involves the balance in physical fitness test?
Baseball
List and define the two parts of physical fitness?
The two parts of physical fitness are cardiovascular endurance, which is the ability of the heart and lungs to supply oxygen to the body during sustained physical activity, and muscular strength/endurance, which is the ability of muscles to exert force or withstand repeated contractions over a period of time.
Is physical health and physical fitness is same?
No, physical health is more about you being healthy yourself and eating right. Physical fitness is about getting fit and actually doing sports and other physical exercises.
