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reversibility is when you have been njured or taken a break from whatver sport,within that break your fitness level would of dropped because your body aint doing any exercise,and its harder for your body to regain fitness level than lose it.

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βˆ™ 13y ago
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βˆ™ 12y ago

If you dont use it, you lose it.

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Q: What is reversibility in fitness?
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Related questions

What training principle states that you must continue to exercise in order to maintain fitness?

reversibility


What are the principle of reversibility?

The principle of reversibility in exercise science states that gains in physical fitness are lost when training is stopped, but these losses can be partially reversed when training is resumed. This principle highlights the importance of maintaining consistency in training to maximize and sustain fitness improvements. Reversibility also underscores the idea that the body adapts to the demands placed upon it, whether positively or negatively.


Can you do bronchodilator reversibility test in patient with normal spirometry?

Yes. A spirometry can be normal but asthma still present so it is important to test for reversibility


What is the name of the procces that chemical reaction can be reversed?

Reversibility


What principle of training applies when training stops?

reversibility principle


What are some examples of reversibility?

Playing hard to get can be used as reverse psychology


What is meant by reversibility in physical education?

Reversibility is where an athlete/performer gets injured and his training goes backwards, it takes about 4 weeks for every 1 week missed of training to get back to the point you where at before.


What is reversibility training?

The Reversibility Principle dictates that athletes lose the effects of training when they stop working out. Conversely, it also means that detraining effects can be reversed when they resume training. In short, If you don't use it, you lose it.


How does the concept of reversibility explain the establishment of equilibrium?

Equilibrium is a state of balance. When one factor increases, it would also be necessary for an opposing factor to increase to maintain balance. Reversibility allows for the decrease of factors to maintain this level.


What is reversibility in maths?

Reversibility is the opposite of the symbol you have been given. Turn + to -, - to +, x to division and division to x. Example. 456-126=330 100 + 300 = 400 20 + 30 = 50 6 + 0 = 6 =330


What is reversibility in thermodynamics?

Ideal Carnot Cycle is one example It is a process that does not have an energy loss.


Which phytochrome controlled responses displays far-red Reversibility?

Low fluorescence response