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What are the exercises in a high school gym?
* Jumping Jacks * Rope Climbing * Push-Ups * Sit-Ups * Running *Chin/pull-ups
Can you exercise without going out of your house?
For endurance try a home trainer, rope skipping... for strength you can do push-ups, pull-ups, chin-ups, the L-seat, crunches etc...
Name something you did in elementary school gym class but you probably couldn't do anymore?
Run Climb Ropes Push ups Jump rope Pull ups jumping jacks sit ups
What are the seven physical fitness test?
Mile, Pull up, Push up, Shuttle Run, V-Sit, Sit ups, Jump Rope.
What is best approach to the bench press?
push ups and pull ups
Does the growth gets stopped by doing dips or push ups or pull ups?
Growth does not stop when you are doing push ups, pull ups, or dips. Those are forms of exercise, which keep you healthier, and do not stop your growth.
What are the exercises are needed to improve javelin throwing power?
push ups, sit ups, pull ups
Good arm workouts for mass?
Push ups Pull ups Weight lifting
What are plyos?
It's "plyos". Plyometrics. Skipping rope, push-ups. Strenuous stuff.
What exercises to do to make your bust firm?
Push ups, pull ups, arm/shoulder exercises
What is the best exercise to get a V shaped figure?
Push Ups, Sit ups and Pull ups. If you don't have a pull up bar then find a sturdy tree branch.
What two exercises use the body's own weight?
push ups, pull ups and maybe even sit ups
