Markus Ruhl's best bench press record is at 600 lbs.
420
bench press
A bench press without the use of a bench press shirt.
Some chest exercises to build muscle are: Barbell bench press, dumbbell bench press, explosive push ups, inclined bench press, decline bench press, push ups, incline dumbbell flyes.
Here are some recommended chest exercises from a bodybuilding site, Flat Bench Press, Incline Bench Press, Decline Bench Press, Flat Bench Flye, Incline Bench Flye, Cable Flye and Pushups.
Bench press
This bench is not designed for the bench press there is no bar to ssuppot the weights for bench press.
incline dumbbell press best chest exersize to do
he can bench press 225 Tiger woulds can bench press 190lbs.
400 pounds was his best
Bench press is not an olympic event, therefore there is no olympic record in bench press.