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About 30-40 minutes (10-13 min/mile) is pretty much average for a runner over age 40.

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12y ago

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More answers

Depends how fit they are but any thing around 14 minutes =D

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16y ago
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Around 25 minutes

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Wiki User

15y ago
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Q: What is average time for 53 year-old female to run a 5K?
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