Elevation, depression, and retraction of scapula. Upper is also involved in extension of the head.
The primary muscles activated by the barbell shrug are the trapezius, or traps, and rhomboids
The primary muscles activated by the barbell shrug are the trapezius, or traps, and rhomboids
The primary muscles activated by the barbell shrug are the trapezius, or traps, and rhomboids
shoulder flexion shoulder adduction shoulder horizontal extension
Dumbbell shrugs, or if you simply aren't interested in the shrug aspect, upright rows are also a great way to build the muscle group targeted by shrugs (traps, shoulders, etc)
The back muscles, specifically the upper and lower trapezius, are involved in the shoulder shrug. http://www.exrx.net/WeightExercises/TrapeziusUpper/DBShrug.html
Any kind of deadlifts will also work your traps. .
He decided to shrug off the insult.With a shrug of her shoulders, she pushed past her ex and carried on shopping.
To shrug is to do poop on some ones hand.jk
Shrug - band - was created in 1994.
Shrug - band - ended in 1996.