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What is the 1RM for a lift of 110 pounds for 8 repetitions during a bench press?
120 pounds
In this bench press. Bar holder is there To keeep the bar weight?
This bench is not designed for the bench press there is no bar to ssuppot the weights for bench press.
How much can a freshman bench press?
that all depends on your bady structure build and how often and how much you exersice but do not push yourself over your own limit... I would say for a guy 80-150lbs and girl 40-120 I agree somewhat with the above answer, but 120 for a freshman girl is ALOT. Any woman who can legitamately bench press that, regardless of her age, has my wicked respect. I know some guys who, as freshmen, could bench press 345 pounds, while weighing 240. But others I knew bench pressed only the bar, so i agree there is a wide range of capability. I would say that a very impressive bench press for a freshman male is 200 pounds and up. For a girl, 90 pounds and up is similiarly impressive. Boy, the above poster sure has some high expectations in the bench press..... >.<
What is Jamal Lewis's bench press?
What's Jamal Lewis's bench press What's Jamal Lewis's bench press
What is a raw bench press?
A raw bench press refers to performing the bench press exercise without the use of supportive gear like bench press shirts or wrist wraps. It involves using only a barbell and weights with no additional equipment to assist in lifting the weight.
How much does bob sanders bench press?
Bob Sanders can bench 332-pound bench press
What test measures Muscular strength?
The one-repetition maximum (1RM) test is commonly used to measure muscular strength. This test involves determining the maximum amount of weight a person can lift for a single repetition in a specific exercise, such as bench press or squat.
How much can Roger Federer bench press?
he can bench press 225 Tiger woulds can bench press 190lbs.
How much can Bret hart bench press?
He has been known to bench press 405lbs.
What is the opposite exercise to the bench press?
The opposite exercise to the bench press is the seated row.
Who holds the bench press record for 160lb man?
Ikiorkei Meliankiono from Brazil holds the world bench press record at 165lbs, he benched 1525lbs on Sept 28, 2009. Over 30 eye witnesses can testify to this! Very impressive and very unhuman!!
How much does Dr Dre bench press?
dr dre has been confirmed to be able to bench press 425 lbs.
