I'd like to see any 50 year old 'who isn't a runner' do that. I'm a 54 year old bloke who is a runner i do it in around 25mins.
not at all if your a intermediate runner beginners usually take about 12 mins for a mile
That is a very good time for a human runner. It equates to an average speed of 12 miles per hour.
The runner covered a total of 3520 yards (2 miles = 3520 yards).
Running 10k (6.2 miles) in sub 40 mins is typically referred to as a benchmark for a 'good' runner. So yes I would say it is a good time.
Good quality insoles for a runner would have to be comfortable and provide support. Good quality insoles for a runner are usually rubber and last long.
Runner is going 8 mph Biker is going 15 mph (they took 2 hrs to go their respective distances)
Yes. A good runner/sprinter would be able to do more than 15 MPH for a short time.
Runner is going 8 mph Biker is going 15 mph (they took 2 hrs to go their respective distances)
5-6 minutes if you are around 12 then between 6-9 is a good time depending on your gender and activity level
about 21 minutes. When i was in 6th grade, i ran 3 miles in 17.14 minutes! but u have to think about it, i did cc and softball... i was very athletic.
A good 8k time for a recreational runner is typically around 30-40 minutes. Competitive or elite runners may aim for times under 25 minutes. The ideal time can vary depending on the individual's running experience and fitness level.
It depends on how experienced you are as a runner. Beginner: 3 miles or so (11-12 min/mile) Average runner: about 3.5 miles (10 min/mile) Fast: about 4.5 miles (8 min/mile) Experienced XC runner: about 5 miles (7 min/mile) Elite runner/really awesome XC runner: about 6-7 miles (5-6 min/mile) Anything faster than 5 min/mile for 35 minutes is craziness. If you ran more than 7 miles in 35 minutes...you don't need to be asking whether that's a good number of miles :P