Mari Winsor is an author, dancer and teacher but is most noted for being one of the best known Pilates instructors in the world. She operates two studios in California and serves a number of high profile clients.
Its an exercise program which consists of different Pilates workouts :)
Some of the most famous workouts presented by Mari Winsor Pilates are rapid fire routines. These type of routines combine resistance and cardio which helps you burn fat and build muscle.
In Los Angeles you can take classes with Mari Winsor herself! Check out the website here: http://www.winsorfit.com/
Mari Winsow Pilates DvD's are purchasable at not only many retailer stores, but also on the internet from wonderful sites like, Walmart, Amazon, and even Barns and Noble.
Both types of pilates are quite similar. They both work on breathing, stretching, balance and toning. The only difference between the two, is that winsor pilates use accessories to assist in the movements, like balls, and resistance bands to name a few.
Christopher Winsor's birth name is Christopher Stephen Winsor.
Winsor McCay's birth name is Zenas Winsor McKay.
Winsor Yuan's birth name is Winsor Yu-Liang Yuan.
Winsor Harmon's birth name is Harmon III, Winsor Dewey.
Most recently Queen Elizabeth the Second.
Winsor Harmon is NOT gay
Winsor Harmon is 6'.