Is a great pilates dvd to workout with at home.
These workout DVD's can be found at Wal-Mart, Best Buy, and many major stores or can be purchases online from amazon and even the Winsor pilates homepage.
You can find sets of Winsor Pilates in stores such as Walmart and Target. Some sporting goods stores such as Champs Sports and Dick's Sporting Goods should most likely have them in their fitness section.
There are many options for one to purchase a DVD of Pilates abs workout. Stores like Walmart, Target and Marshalls sell them. They can also be purchased on Amazon, Ebay, Overstock, and Barnes and Noble.
On this website http://thinkpilates.com/best-pilates-dvd-videos-review-top-3/ it tells you that the number one Pilates dvd is Stott Pilates Intermediate Matwork with Moira Stott-Merrithew... I have never done Pilates before!
Pilates dvds can sometimes be purchased at walgreens but selection will be slim to none. For the best selection, purchase specialized dvd's from audio/video stores which have many such products.
"Exhale: Core Fusion - Pilates Plus" is a DVD designed for a challenging pilates workout. It is done by Elizabeth Halfpapp and Fred DeVito.
Stott Pilates: Intense Sculpting Challenge is one exercise DVD you can buy. Barnes & Noble, Target, ChristianBook.com and Overstock.com carry copies of it.
Personally, I would only pay around $10 for a pilates DVD. These videos can range anywhere from a couple dollars up to about $30 depending on the program offered on the DVD.
"10 Minute Solution: Rapid Results Pilates" DVD can be found at a lot of stores. Target, Barnes & Noble, Best Buy and Walmart carry this training DVD.
The Firm has some great DVD workouts that focus on the abs. Pilates is great for te abs too and there are tons of Pilates DVD's on the market.
There are several good videos offering the best types of pilates for beginners. Examples of these are Lara Hudson, Maggie Rhoades and Jennifer Pohlman Simply Pilates.