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It fully oxygenates your blood stream. Disease and viruses cannot live in a oxygen rich environment. It strengthens your heart and cardiovascular system. It forces you to concentrate as well as improve motor skills, hand/eye coordination, balance, flexibility, strength, endurance, speed, and reflexes. Playing sports helps you have more body awareness. It forges a strong mind-body connection. It releases unwanted stress. The list is pretty extensive. All sports are great. Find one that you enjoy and stick with for life.
What else can I help you with?
How does regular participation in sports affected your body?
it increases flexiblity
What is the highest participation sport in the world?
Futbol or as known in America soccer is the sport with the highest participation.
What is the largest participation sport in Australia?
Soccer (Actually, Golf is the sport with the highest participation in Australia, with around 1.3 million people playing)
Which youth sport has the biggest decline in participation?
Hockey because....its such a hard-nosed sport
What are physical benefits to be gained from participating in track as a sport?
What is the physical advantage of participation in sport
What is the most popular participation sport in Mexico is?
SOCCER!
What gender has a higher percentage of participation in sport?
male
How do peers affect participation in sport?
Team work.
How can regular participation in physical activity improve an individual's overall health?
Regular participation in physical activity reduces the need for a balanced diet.
How can facilities influence participation in sport?
Facilities can influence participation by accommidating for the publics needs, expense and sporting desires.
What is the world's second most popular participation sport?
girls
What is the number THREE participation sport in the world?
field hockey
