They say that he could bench over 500lbs
I heard he benched 525 I read that he benched pressed in the low to mid 400's in his prime...
Arnold shwartzennager
800 pounds!! isn't that crazy and he could bench press 500 when he was 17!! CRAZY!!
It could bench press morrisons
500lbs * 1 rep 400lbs * 8 rep 225lbs * 60 rep
This bench is not designed for the bench press there is no bar to ssuppot the weights for bench press.
You could bench press or do pull ups ;-)
What's Jamal Lewis's bench press What's Jamal Lewis's bench press
Yes...but you could injure yourself. The Bench Press is an exercise that causes problems with shoulder flexibility.
A raw bench press refers to performing the bench press exercise without the use of supportive gear like bench press shirts or wrist wraps. It involves using only a barbell and weights with no additional equipment to assist in lifting the weight.
Bob Sanders can bench 332-pound bench press