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Is it ok to lift weights at 13 years olds i am a 13yr old boy i am 5 foot 4 and i weigh 115 and i was wondering if it would stunt my growth if i starting to lift weights?
It actually is okay to lift weights at your age. I am a 14 year old girl and i bench press a bunch of weights and i have not stunted my growth. Guys are mad to lift weights I'm not suppose to lift weights but i am strong enough to do it. The answer to you is yes.
Do you lift weights regularly?
No, I do not lift weights regularly.
Do you have to give up sweets if you lift weights?
no just eat them in moderation
Learn How to Lift Weights?
Lifting weights properly is easy with the aid of fitness training online. There are fitness videos out there that can teach a person how to lift weights accurately without becoming severely injured. Lifting weights properly helps a person to build strength in muscles without overdoing it. Online fitness videos teach important skills, such as lifting weights in a slow fashion as opposed to a rushed fashion. Lifting weights slowly helps burn as many calories as possible. Rushing to lift weights does not have the same impact in burning calories. Instead, rushing to lift weights usually results in a severe injury.
What guy try to lift weights and from you and you know that he probably dont like you?
Well that's typically every guy. Even if their not interested in you they lift weights just to show how strong they are.
What all is involved in weight lifting?
In weight lifting you just have to have the weights of varies weights to be able to lift then slowly lift them above your head then slowly back down again.
How do i gain muscle without using any products?
Lift weights :-) Lift weights :-)
How many times are you supposed to lift weights?
You smell your butt 1,000 times to lift weights
What happens when kids lift weights?
It could injured the body, but does not stunt or stop the growth of the person
What If You are pregnant and take care of an elderly person Is it safe to lift and how much?
No it is not safe to lift heavy weights when pregnant especially not another grown up person. All the best to you!
You are strong eleven year old gymnast should you lift wheights and if so how much?
if you do lift weights,be sure not to lift to heavy weights........im 11 and i lift weights ,and do push ups,and chin ups.
What bird can lift the highest weight?
Birds do not lift weights.
