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What else can I help you with?
My cousin would like to know is it safe to lift weights at the age of 12 twice a week?
It depends on how large the weights are....
Is it safe to lift weights when you are eleven?
yes if u want to break ur back
What If You are pregnant and take care of an elderly person Is it safe to lift and how much?
No it is not safe to lift heavy weights when pregnant especially not another grown up person. All the best to you!
Is it safe to lift weights during pregnancy?
As long as it is not too strenuos it shoulf be all right.
What is the safest brand of bench for free weights?
A standard horizontal bench with support for a thousand pounds is safe.
What if your 8 year old son watches you lift weights and wants to lift too you want to teach him the bench press would this by safe?
Bad idea. The muscles in his body havn't fully developed yet and by lifting weights it would stunt muscle growth and may affect how tall he/ grows.
Is it safe to lift weights after dislocating your shoulder?
if you can do all your daily things without any pain and if you have strengthened the muscles on and around your shoulder, then yes there is nothing to be afraid of
Is it safe TO LIFT WEIGHTS AND GAIN WEIGHTIN PUBERTY?
Yes, it is generally safe to lift weights during puberty, as it can help build strength, improve coordination, and promote overall health, provided it's done with proper form and supervision. Gaining weight during this stage is also normal, as your body is undergoing significant changes. However, it’s important to focus on a balanced diet and consult with a healthcare professional or a trainer to ensure that the weightlifting routine is appropriate for your age and development.
Is 1.M.R workout powder safe?
Yes. This is safe to use but only for those people who lift heavy weights and do intense workouts for advanced results. It can only harm you if you don't drink lots of water or if you overdose, otherwise 9/10 for this product.
What is the best way to lift weights?
The best way to lift weights safely is to avoid using dangerous exercises and to use perfect exercise technique on every movement. Perhaps the very best book for beginners is Stuart McRobert's BUILD MUSCLE LOSE FAT LOOK GREAT. In it, he lists only the exercises that are safe and describes exactly how to do them. If you would like to read the book but not buy it, you should be able to get it at your local library or ask your librarian to request it from another branch.
Who should decide what weight is safe for you to lift as part of a safe system of work?
The decision on what weight is safe for an individual to lift should be made by a qualified health and safety professional, often in consultation with the employee and their supervisor. Factors such as the individual's physical capabilities, the nature of the task, and ergonomic principles should be considered. Additionally, workplace policies and guidelines should provide a framework for determining safe lifting weights to ensure employee safety and reduce the risk of injury.
Is there a safe diet pill out there to help me loose 10 pounds?
Forget the pills. Cut your calorie intake to a safe level. Begin working out. I would suggest lifting weights. Read the ingredients in the foods you are eating. And stop looking for the easy way out.
