0
Add your answer:
Earn +20 pts
Why is protein good for working out?
Because its body building food.
What is a good percentage of protein in the body for optimal health and muscle function?
A good percentage of protein in the body for optimal health and muscle function is around 10-35 of your daily caloric intake.
Is sprouts protein powder good for muscle building and overall health?
Sprouts protein powder can be good for muscle building and overall health because it is a plant-based source of protein that can help support muscle growth and repair. However, it is important to consider the overall quality of the protein powder and ensure it meets your individual nutritional needs.
What does protein food mean?
Protein foods are foods that are good sources of protein, such as meat, poultry, fish, eggs, dairy products, legumes, nuts, and seeds. Protein is an essential nutrient that is important for building and repairing tissues in the body. Consuming protein-rich foods is important for overall health and wellness.
How do the nutrients in Meat help your body?
As far as i know meat offers protein which is good for hair, nails, and essential for building muscles.It makes you stronger by giving you protein
Does drinking milk before going to sleep affects the health of a person?
yes because milk is body building foods and you a good health
Is it bad to eat steak once a day every day for your health if you are body building 4-5 days a week?
9
Is protein powder good for health?
Protein powder is good for health. It helps in muscle growth. But excess of protein also has some side effects. So intake wisely.
What do doctors say about whey protein?
According to my Doctor whey protein is good for building muscles. as the manufacturer prescribes drinking whey protein before, after and during your work out is good. but base on my experience drinking whey protein before sleeping is better. on the other hand, my Doctor warned me that to much protein is not good for our body it my cause as liver and kidney problem.
Is low fat diet ideal for body building?
Low fat and high protein is generally a good diet for bodybuilders. However, it is very important that one transition into such a diet slowly, as sudden changes in diet may negatively affect one's health.
Should bodybuilders take whey protein powder for a maximum effect?
Whey protein is important to body builders because it increases energy and strength while exercising as well as protein to increase bone strength and body mass. Using whey protein is a good idea to use during body building to build strength at a faster rate than without it.
Is tofu good to your health?
Tofu is good for your health because it contains lean plant-based protein.
