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Is 17 reps of 225 pounds for bench press good for a 16 year old junior in high school for football?
Yes, 17 reps of 225 pounds on the bench press is impressive for a 16-year-old junior in high school, especially for someone involved in football. This indicates a strong level of upper body strength and endurance, which can be beneficial for performance on the field. However, individual strength levels can vary greatly, so it's important to consider overall training goals and progress. Proper form and injury prevention should always be prioritized as well.
What else can I help you with?
How much does Glenn Dorsey bench press?
Glenn Dorsey is a decorated football player. He has a recorded bench press of 425 pounds in the gym.
What football position should you at 5'9 and 190 pounds and 16 years old?
Bench Warmer
What are junior high students recommended to lift in weight lifting?
It depends, but probably around 40-60 pounds (if you are bench pressing).
How much can Brett Montgomery bench press?
500 pounds he is pretty beast and he is a wide receiver that has set the National record for the most catches middle school football in history.
What is brady quinn's max bench press?
Brady Quinn did 24 bench reps of 225 pounds.
How much can junior seau bench press?
500lbs
Can you do bench press at 13?
Middle school football players and wrestlers do. Anyone can unless they only have one arm.
What is a dug out for football?
A bench
How much can branch warren bench?
He can bench about 45 pounds
What high school football position should you play at 5' 7 and 120 pounds?
Whichever one you are good at. You are going to grow in High School, hone your skills at all positions and see which one you like or are best at.
Is a high school freshman max bench press going up 100 lbs in 5 weeks normal?
No, it is not normal for a high school freshman max bench press to go up 100 pounds in 5 weeks.
How long did it take you to bench press 225 pounds?
It took me about 6 months to be able to bench press 225 pounds.
