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Well it all depends on what you want to do. If you want to just get strong then you can consume as many carbs as you want as long as you eat some protein. But if you do it this way you be very large but also strong. If you want to look cut then you want to keep a low carb diet and eat alot of protein.
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Earn +20 ptsQ: If your lifting weights how many carbohydrates can you consume?
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