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What someone can lift is in direct proportion to how much they work out, there is no set limit.
The best way to find out what your limitations are is to start very light and increasingly put more weights on until you are just about able to lift it properly without major strain on your back.
This really goes for all ages, but since you're asking, I think you should be lifting enough so you can do 3 sets of eight reps with good form (very important). And also, make sure you are doing exercises that are effective ( that work the most amount of muscle groups, in other words). Exercises like that would be dead lifts, bench press, military press etc. And by doing that, you should be seeing results in about 12-15 weeks (depends on how fit you are). Hope that helped!
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How much weight should a 11 year old lift?
I can lift 45 to 55 pounds I work out a lot.I think a 11 year old boy should be able to lift 25 to about 30 or 35
How much should you be able to bench press if you are a 14 year old boy that weighs 112?
It all depends on genetics. Based by your weight you may not have much muscle, but if you can lift your weight or more you are in good shape. On avg a 112 person can lift around 70-90 pounds.
What are some exercises you can do with your 5 year old boy for weight loss?
Let the 5 year old lift 100 pound weights and he will lose tons of weight
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More than you can that's for sure
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an average nine year old boy's weight is about 75 to 90 pounds
How much is a ten year old boy weight?
Depends..........
How much should a 12 year old boy that is 5'6 weight?
9st
How much is a 9-year-old boy supposed to weigh?
Average weight of 9 year old boy is - 63.0 lb (28.6 kg)
How much should a twelve year old boy weight?
85-110 pounds
How much should a 5'11 14 year old boy weight?
The target weight for a male 14 year at 5'11 should be about 164 according to studies.
How much should a 6 year old boy weight at 42 inches tall?
40
How much should you weight if What if your a twelve year old boy?
thedore roosevelt and Franklin roosevelt
