If your 90 pounds you should be benching 90 pounds, you should be able to bench your own weight
An age is typically useful, but 90 lbs. should be the goal (bench your own weight). My cousin is 12 (turning 13 next month) and he weighs 90 lbs, but bench presses 120. I'd say he is very strong for his age and weight but, yeah I'd say 90 lbs. is a good goal to reach.
There is no set amount that a person should be able to lift based on their body weight.
its depends on how much you weigh u should be able to do atleast 70 to 80 percent of your weight but sometimes after youv been liftin for a while u can do more like im 13 and i weigh 130 and i lift 155
about 100 pounds
you should be able to do 8 to 10 reps and when you can do it 8 to 10 times you need to add weight to your bar if you want to gain muscle.
they should be able to lift about 75 tons on there toung, and lift about half of America on there little finger
go to www.4wheelparts.com. They should be able to help you out.
I can lift 45 to 55 pounds I work out a lot.I think a 11 year old boy should be able to lift 25 to about 30 or 35
it took 53 12" helium balloons to lift a pound, you have to add the weight of the string and balloons
the average adult should be able to lift well over 150 pounds.
30 litres of water weighs about 65 pounds, so a fit person should be able to lift it.
Depends on how well the girl's muscle and strength is.
a 13 year old girl can lift 89 pounds!!