How much should a 15 year old boy bench?

Answer 1

All people have different body structures. If they have broader shoulders then 25- 45 pounds and if there more slim the 15-20

Answer 2

Usually, if you have been lifting weights for a while, you should be able to bench near your own weight. This is a good primary goal to reach if you have just started lifting.

Answer 3

I just turned 14, im a girl, and i can bench 80. Ive only been doing bench press for about 2 months. Not sure the average though

Answer 4

Theres no exact number. Everyones body and health is different. Just go slowly increasing weights until you find one that challenges you but doesn't harm you.

Answer 5

No 15 year old is the same...it all depends in your weight an how much muscle you have....a awesome bench press for any age is your current weight.

Answer 6

Depends on your body build small medium or large and it also depends on ur weight and if u work out if u dont wrk out u should be able to bench 100

Answer 7

I'm 15 and I max out at 230 bench