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Usually, if you have been lifting weights for a while, you should be able to bench near your own weight. This is a good primary goal to reach if you have just started lifting.
I just turned 14, im a girl, and i can bench 80. Ive only been doing bench press for about 2 months. Not sure the average though
Theres no exact number. Everyones body and health is different. Just go slowly increasing weights until you find one that challenges you but doesn't harm you.
No 15 year old is the same...it all depends in your weight an how much muscle you have....a awesome bench press for any age is your current weight.
Depends on your body build small medium or large and it also depends on ur weight and if u work out if u dont wrk out u should be able to bench 100
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How much should a 12 year old boy be able to bench?
Doesn't matter, you do what you can do and that's the end of it.
How much should a thirteen year old 124 pound boy bench press?
it really depends on the strength of the kid, but on average its between 60lbs. to 80 lbs.
How much should a 95 lb boy bench?
If you're 95lb you probably shouldn't be lifting at all.
How does a 14 year old boy get big pecs Relatively fast?
a 14 year old boy shouldn't workout too much as his muscles are still forming and growing. Exercises that will help to enlarge the pecks are barbell bench press, incline barbell bench press, decline barbell bench press, and decline dumbbell bench press.
What should the maximum bench press rep be for a 6 foot 4 210 pound 17 year old boy?
they say you should be able to bench your own weight but if you have been training for awhile your muscles will let you bench a lot more than your weight.
How much should an 18-year-old boy be able to bench is he weighs 215?
well if your asking this you probly havent benched a whole lot so for you 150lb but for a trained althete 300lb<
How much sodium should a eleven year old boy eat?
An eleven year old boy should have 2,300 mg a day
How heavy should weights be for thirteen year old boy?
20 pouds is an average but if you want to get good bench press 50 but have a spotter
How much should a 13 year old boy lift weights if he weighs 88pounds?
He should bulk up. im 11 weigh 100lbs and bench 100, curl 30from another... 13 and weighs 88lbs? That's unhealthy almost. I'm 14, 6ft, weigh 220lbs, bench 250 and im in great shape.
How much should a 14 year old boy waight?
There really is no specific limit to how much a fourteen year old boy should weigh. It depends on how tall you are, because if you were 5' 9", you should weigh more than a fourteen year old boy who is 5' 2".
How much cholesterol a 13 year old boy?
you should know.
How much should a 13 year boy weigh?
279 - 280
