0
What else can I help you with?
Will you gain weight if you start taking a protein supplement?
Yes, you will gain weight in muscle.
Why would a person lose muscle tissue while on a high-protein diet?
If a person is not taking in enough calories, and is losing weight, they are losing muscle mass. They may not be getting enough in their high-protein diet.
Is it ok to drink protein shakes if you lift weights?
yes! protein shakes help you build lean muscle. If you work out as well, it will speed up the process and you will build muscle. The best times for taking protein shakes are in the morning and right after working out. When you work out, your muscles tear. The protein shakes fill those tears to help build muscle faster.
What are the benefits of taking BCAA pills for muscle recovery and performance enhancement?
BCAA pills can help with muscle recovery and performance enhancement by reducing muscle soreness, promoting muscle protein synthesis, and providing energy during workouts.
Can you drink beer while taking muscle relaxers?
can you? of course! Should you? should be on the label
Protein before or after workouts?
Yes you will still gain muscle. If you eat during the day your body takes in protein. This alone will help muscle recover and build mass. While taking in protein immediatly after lifting will help promote muscle growth, protein taken in while eating throughout the day will also help
You get most of your cravings at night so what should you eat to not gain weight?
try working out later in the day and when you get home from the gym try taking protein it will help build muscle and it will make you fell full
How you will gain the weight?
You can by taking protein powder which creates fat that quickly turns into muscle, which creates more weight. Working out in general will help you gain weight as you are building muscle.
What are the benefits of taking a bodybuilding supplement?
Many bodybuilders take protein supplements since protein is the building block for muscle tissue. Protein supplements include whey protein, soy protein and others. Naturally protein rich foods include meat, seafood, cheese and more.
How does egg help to build your muscles?
egg put simply has protein in it, protein is a key ingredient to muscle recovery not only that but protein is also used as an energy source but that only occurs when there is no fat, carbs left to burn. i would suggest taking vitamin c daily along with protein after workouts if you are trying to build muscle? note; stimulating you muscles is the way to build muscle, not adding extra protien to your diet. the protein is a little add on to help.
What are the differences between taking amino acids versus protein for muscle building and recovery?
Amino acids are the building blocks of protein. When you take amino acids, your body can quickly absorb and use them for muscle building and recovery. Protein, on the other hand, needs to be broken down into amino acids before it can be used by the body. This process takes longer, so some people prefer taking amino acids for faster results. However, consuming protein from whole food sources can provide a wider range of nutrients and benefits beyond just muscle building.
do whey protein supplements really make you lose ten pounds in two weeks?
Whey protein supplements could make you lose ten pounds in two weeks. However, it might not be healthy because these supplements will have many chemicals in them and you are taking them.
