0
egg put simply has protein in it, protein is a key ingredient to muscle recovery not only that but protein is also used as an energy source but that only occurs when there is no fat, carbs left to burn. i would suggest taking vitamin c daily along with protein after workouts if you are trying to build muscle?
note; stimulating you muscles is the way to build muscle, not adding extra protien to your diet. the protein is a little add on to help.
What else can I help you with?
Does protein help to build your muscles?
Yes, it does. Basically you cannot build muscles without protein.
Do carbohydrates help build muscles?
No. But if you exercise daily and eat carbohydrates, meat and vegetables you will build muscles.
Does egg white make muscle?
The answer is a Yes and a No. Yes - if you work out and do exercises that can help you build muscle No - if you do not work out Eggs are rich in protein and supplying protein to your body after a workout helps you build muscles.
Does skipping help build of your muscles?
Skipping will help your thighs and lower leg muscles. It can also help strengthen the bones.
What is the main function of the nutrient protein?
To help you build rippling pectorals. (To build muscles.)
When a man swallows semen does it help to build bigger muscles?
No.
Do potatoes help build muscles?
Yes, potatoes provide your body with the carbs it needs to fuel your muscles.
Do crunches help your body?
yes it helps you muscles [ all of them ] and helps build ads.
What nutrients in food help build muscles?
jizz and candy. try jizz candy
How do dairy products help your muscles?
dairy products have vitamin k vitamin c and vitamin d that help you grow and it has protein which is what you need to help you lose weight and build your muscles!!!! :D
How can one get big muscles easily?
The best way to get big muscles easily is to workout and use a lot of weights. On top of that you should use supplements to help with the process. Supplements will help build your muscles faster.
Do almond help you grow taller?
Almonds have protein though which will help build muscles .. It can help you add 2-3 inches.
