At least your body weight from 8-12 reps. Granted, this is not what the average adult male actually DOES bench press. Of course, bench pressing isn't much in the grand scheme of things. Try focusing on squatting, 'cause it works more muscles and makes you stronger and more ready for life. I can currently bench 1.1x my bodyweight for 12-14 reps, and 2x my bodyweight for 2 extremely painful reps. Squatting is another story. 1.5x my bodyweight from 12-15 reps, and 3x my bodyweight for 1-3 reps. I weigh 180 pounds, with about 8-12 % body fat if you're wanting a reference to yourself.
Yes, but he'd have to be a man with below average strength. Women can beat men, but the women have to be strong to do so. If a woman can bench 200 pounds then she could beat most men at armwrestling.
About 13 pounds of poop a day is average for a man over 64 years old.
less than 185lbs
Mariusz Pudzianowski can bench press up to 600 pounds. He has competed in the World's strongest man competition and is from Poland.
The average man in the United States weighs about 185 pounds. The average women weighs 162 pounds. Obesity is a continual growing issue.
The amount of weight a man can bench press varies greatly depending on factors such as strength, training experience, and body weight. However, elite powerlifters can bench press well over 500 pounds.
There is no definite answer, but the average for a 300 year-old man is about 28 pounds per day.
If by average you mean a mostly sedentary individual weighing about 165lb? In the region of 119lb for a single rep.
the average afghan man can bench 300, while the women and children can generally bench 100. so some would say theyre strong
164 pounds
The average 58 year old man is about 69 inches high and the average weight is about 195 pounds. An average 58 year old man SHOULD weigh closer to 175 to 180 pounds for better health.
If you are counting the five on the bench then it is 16 footballers.