answersLogoWhite

0


Best Answer

work out

User Avatar

Wiki User

13y ago
This answer is:
User Avatar

Add your answer:

Earn +20 pts
Q: How does the principle of frequency apply to strength training?
Write your answer...
Submit
Still have questions?
magnify glass
imp
Related questions

What is Peter Principle and how does it apply in business?

Hello Friend I need your help with this question. I 'd to know What is peter Principle and how does it apply in business?


How does Archimedes Principle apply to deep ocean currents?

Archimedes principle apply to deep ocean currents because the principle involvse water from the oceans currents. GOOD LUCK ON YOUR HOMEWORK ASSIMENTT(;


Which of the principle apply to sedimentary rock?

yes


How do you find frequency?

Apply this ,ω = 2π/T


How does the intensity apply to muscular strength and muscular endurance training?

In general, the higher the intensity, the lower the duration. So, if you are training to increase muscular strength, it is often best to use between 1 and 5 reps per set. If you are training to increase muscular endurance, increase the duration of each set by increasing the time under tension. You can do this by doing each rep more slowly, by doing more reps, or both. .


What the ability to apply a combination of strength and speed in an action?

The ability to apply a combination of strength and speed in an action is known as power. Power is crucial in many physical activities and sports because it allows the individual to generate force quickly, leading to explosive movements and improved performance. Training methods like plyometrics and Olympic weightlifting can help enhance power.


What is power in sport?

Power training enables an athlete to apply the greatest amount of their maximal strength in the shortest period of time.This is crucial for many sports men and women who will rarely be required nor have the time to produce maximal forces.Most athletic activities involve far faster movements and far higher power outputs than are found in maximal strength exercises (4,5). An athlete can be exceptionally strong but lack significant explosive power if they are unable to apply their strength rapidly.This article outlines the various methods of power training, their parameters and how they can be used to convert maximal strength into sport-specific power. But before examining how power training should fit into the overall strength program, it's important to have a basic understanding of the relationship between the force of movement and the velocity of movement...


What principle did brunelleschi master and apply to his domes design?

weaving gold


What principle did Brunelleschi master and apply to dome's design?

weaving gold


Can ex-convicts apply for sap training online?

That's a great question! There is no information readily available about whether ex-convicts can apply for this training. Contact the SAP training center directly from their website.


How do you apply for training for Hyundai heavy industries?

Aidt


If a bulb has 50 Hz frequency and it is apply at 60 Hz frequency voltage supply then it is glow or not?

If a bulb has 50 Hz frequency and it's supply is 60 Hz frequency, it will still glow, despite the allowance of 10 HZ frequency.