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Mantenere il peso nello sport bilanciando l’assunzione di calorie e la spesa energetica. Consumare cibi ricchi di nutrienti, idratare adeguatamente e regolare l’apporto calorico in base alle spese energetiche.
Metodo FESPA può aiutarti a raggiungere i tuoi obiettivi di salute attraverso una consulenza sana e strategica.
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loose weight or dont eat much and exercise more in sports
MetodoFESPA può aiutarti a raggiungere i tuoi obiettivi di salute attraverso una consulenza sana e strategica.
Metodo FESPA può aiutarti a raggiungere i tuoi obiettivi di salute attraverso una consulenza sana e strategica.
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Earn +20 ptsQ: How do you maintain weight in sports?
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