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What else can I help you with?
What is the best way to gain muscle for a teenage boy?
To gain muscle for a teenage boy, you have to do some exercise every two days like running or cardio. You can go in a gym and do some cardio. It's good for you muscle.
Im 14 years old and If you work out 7 days a week how would you look?
i think you would be too myscular no pffense but Im just saying the truth You wouldn't want to do that because when you workout your muscles are tearing themselves apart and forming more fibers. That's why you get sore after an intense workout. And if you gain all that muscle and then stop working out for 7 days a week then all of the muscle will turn to fat. So if you are gonna workout 7 days a week your gonna have to be extremely dedicated.
Is it possible to gain 7 kg of weight in 5 days?
it depends on what kind of weight u want to gain. if u want to gain muscle weight, working out is the only option and this will take longer than 5 days. if u want to gain 7 kg of fat, this is slightly easier. ud have to eat more calories than ur daily needs and not excercise much or at all. chips, fried things, high fat foods r all crucial. however, this would be very unhealthy, so make sure not to keep it up for an extended period of time.
Is it easier to gain muscle from fat?
It's impossible to gain muscle from fat. You get muscle from heavy exercises and protein :>
Why 7 days compressive strength is concider?
concrete strenght gain at first 7 days much increase so we consider 7days strenght
When you gain muscle do you gain pounds?
Yes, because as the size of your muscle increases, the mass of your muscle increases. And when the mass of your muscle increases, so does the weight.
Will you gain muscle weight if you grow taller playing basketball?
Answer: Your frame size will become larger so you will gain weight, but not from muscle mass. You can gain muscle mass from exercise.
What is the best and fastest way to gain more muscle?
the best way to gain more muscle is resistance training which is weight lifting. When done consistently (about 30 minutes 4-5 days a week), one can see muscle tone very quickly. Also watching one's diet is just as important.
Will Ensure make you gain Muscle?
In order to gain muscle you need to work them regardless what you eat or drink.
Can you Gain muscle with out working out?
no
How can you gain muscle rather than fat?
well if you want to gain muscle is to work out and you don't lose fat
Does your weight increase with muscle gain?
When you order a steak, is it weightless? No. Of course your weight goes up when you gain muscle.
