No, this will not help. It may be of benefit to reduce DOMS, but this is disputed. This is a great time to stretch, however, just to increase flexibility because your muscles are warmed up.
no no
Yes, your hands can appear to get bigger from working out due to increased muscle mass and blood flow to the muscles. When you exercise, your muscles grow and become more defined, which can make your hands look larger.
i don no
Steroids I think people grow because are muscles get bigger!
it is not possible to have more muscles but it is possible to grow them and make them stronger through working out
because our muscle is important to excercise to grow bigger
It depends how much muscles they have.The more you exercise the bigger your muscles grow,therefore you get stronger.
If you are not sore it means you are not going to get any bigger. You are just lifting to maintain where you are now.
Usage. If they are strained they grow bigger, if not used they shrink.
a little bit but it also depends on the person!!! Additional info No, stretching will not help you grow, but you will be in good shape. How tall you become is in your DNA, so look at your family to see how tall they are. More than likely you will be as tall as they are.
I think by stretching your muscles and playing basketball.
They recover from the damage and super-compensate by growing bigger and stronger for the next go round.