Subjects>Sports>Exercise & Fitness

Does a trampoline build lots of muscles?

Anonymous

∙ 13y ago

Updated: 9/28/2023

Using a trampoline does not build lots of muscle. Building muscle requires resistance, which tears it down, and then proper rest and nutrition, which enables muscular growth. Since using a trampoline does not involve resistance, it doesn't build lots of muscle.

Wiki User

∙ 13y ago

What else can I help you with?

What muscles does trampoline jumping involve?

all

Can you build muscles eating only one meal a day?

No. To build muscles, you need lots of proteins. Eating one meal a day doesn't give you enough energy.

How do you build lots of muscles and fast?

Drink lots of milk and water, sleep (8 hours a day), stretch, weight lifting. :)

How do you build a trampoline?

how to build a trampoline everybody is asking well its pretty simple if i knew how so please submit some answers so that i know how to build a trampolie

Where can you buy a trampoline wrestling ring?

you can you have to build them your self

What can you feed your German so he can get really big?

Lots and lots of food if you want a fat dog. Exercise him if you want the muscles to build up and have them look bigger.

What are some fun games on the trampoline for 1 person?

Get lots of balls put them on the trampoline then you have to try and dodge them all i love that game

How do you get on the Build-a-Bearville outfitters rooftop?

There is a trampoline in Town Square. Click on it.

Why Bruce the bodybuilder eats a whole chicken every day?

because it helps his muscles grow and it doesn't have any fat in it. xx

Which muscles are easier to build?

pretty easy muscles to build are the bicepts and legs

Do you need supplements to build muscles?

No. Supplements are for people who want to build muscles faster.

Does protein build and repair muscles?

Helps your muscles to build an recover

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