pretty easy muscles to build are the bicepts and legs
The primary muscles used to lift and carry a saddle are your biceps, triceps, pectorals and deltoids. To build up the muscles, you can lift weights, targeting those muscles.
No. Supplements are for people who want to build muscles faster.
Helps your muscles to build an recover
Muscles don't build at a certain time of the day. Muscles will build better at night, if you exercised at day time and then were ASLEEP at night.
No. You need protein to build muscles. Soda does not have protein.
Yes, it does. Basically you cannot build muscles without protein.
No. But if you exercise daily and eat carbohydrates, meat and vegetables you will build muscles.
by running
yes
you can work on your calf muscles and you hops
it makes your muscles strong to build strength
Because your wearing hard shoes in order to stand on ur toes. and you need to build up callas and muscles before it gets any easier.