answersLogoWhite

0

I'm not an expert, but I believe carbonated soft drinks are bad for your health in general. While it may not hinder your weight training (though it may, because you could dehydrate yourself or something), water is always going to be the best, and most helpful, choice.

User Avatar

Wiki User

17y ago

Still curious? Ask our experts.

Chat with our AI personalities

CoachCoach
Success isn't just about winning—it's about vision, patience, and playing the long game.
Chat with Coach
JordanJordan
Looking for a career mentor? I've seen my fair share of shake-ups.
Chat with Jordan
ProfessorProfessor
I will give you the most educated answer.
Chat with Professor

Add your answer:

Earn +20 pts
Q: Carbonation good or bad for weight training?
Write your answer...
Submit
Still have questions?
magnify glass
imp