Subjects>Sports>Exercise & Fitness

Can you gain muscle if you work out at age 13?

Anonymous

∙ 15y ago

Updated: 9/27/2023

yes, but you should consult a doctor first. too much muscle on a growing body can stunt the bone growth because the muscles are always pulling on the bones. Or this could just be something i heard, check with a doctor before starting any exercise routine

Wiki User

∙ 15y ago

What else can I help you with?

How old do you have to be to gain muscle?

There is no age limit but its good to start serious lifting at 12 or 13.

How do you lose weight and gain muscle being a 13 year old kid?

do dieting and build your muscle

Muscle tone is at its peak at what age?

12-13

Why should kids work at the age of 13?

i believe that if kids work at 13 they will become more responsible.

Can you work as a doctor's assistant at age 13?

Question is...would I want you assisting a Doctor at age 13....and that answer is NO my friend.

How can a 135 pound 13-year-old gain muscle and lose belly fat?

Work hard on doing simple little workouts every day maybe only do only 30 to 45 minutes a day on them.

Can you become a helper for the f.b.i and work with them at the age of 13?

No.

What is the youngest age you can be to work for Avon?

The youngest age you can be to work for avon in my area (Falkirk) is 12-13 years old

Can you work at Hungry Jacks at the age of 13 in Western Australia?

Who is 56kg in 13 years old?

That's completely normal. Kids gain weight at that age. It'll pass.

Are you experienced enough to work anywhere if your 12 and 13 years of age?

No because you have to be at leaste 14 to work and first of all its illegal to work at 12 and 13

Can 13 year olds work weekends?

i am not quit sure i think the age you can work at is 14