The link below will tell you what you wan to know.
Long jump is a track and field athletics event. Three techniques include the hang, the sail and the hitch kick.
The longest hang time for a human jump, commonly known as "flight time," is around 1.5 seconds. This can vary depending on factors such as the height and technique of the jump, as well as the individual's physical abilities. Professional athletes in sports like basketball and long jump can achieve longer hang times through training and skill.
Popular techniques include, the sail, the hang and the hitch-kick (one-and-a-half and two-and-a-half)
The higher you jump the longer your hang time. Your height is dependant on the force applied to the ground at liftoff
Depends on how much pratice you do on it, the more you pratice the better and faster the results will be.
The two main methods of the long jump are the hang technique and the hitch-kick technique. In the hang technique, the jumper takes off and extends their legs forward before bringing them down in front. In the hitch-kick technique, the jumper drives their knee up, kicks their legs in a cycling motion, and then extends them before landing.
Jump Style refers to a dance style. It is identified by a series of forward and backward movements of the legs to the rythm of techno or electronic music.
Hang time depends on your vertical component of velocity when you jump. The higher the vertical velocity, the longer your feet will be off the ground. The horizontal component of velocity does not affect hang time.
There are two track and field events. The long jump, and the triple jump.
Any style of jump rope will work for outdoor use. You just have to find one that you are comfortable with. Make sure that the handles fit nicely into your hands and that the rope is not too long so that you dont get tripped up.
Hang time is the amount of time an object remains in the air after being propelled upwards. It is often used in sports like basketball to describe how long a player stays in the air during a jump before reaching the peak of their jump and descending back to the ground.