shot hammer discus Javelin
like this "shot put distance"
if you dont work out at all then thats an average throw. usually in The mid 30s is a good average range.
There are three throwing events in a decathlon:Shot PutDiscus ThrowJavelin Throw**It's important to note that shot put isn't referred to as a throw it is instead called a 'Put'. As if you were 'putting' something up in front of you with a lot of force. So you never throw a shot put, you instead put a shot.
Field.Throwing is usually Shot Put -OR- Discus
If you mean Shot-Put then the athlete throwing the (shot) has 60seconds after there name is called to begin the throwing of the shot after those 60seconds have expired the athlete will be told that they have made a foul throw.Thank you and I hope this answers your question.
2007 i think
bowling
Two, the shot put and the javelin throw.
In shot put, major muscles involved are the deltoids, pectoralis major, triceps brachii, and core muscles. The actions of the joints include shoulder abduction and flexion, elbow extension, and trunk rotation. These muscles and joint actions are crucial for generating power and distance in shot put throwing.
Valerie Villi qualified for the 2008 Olympics by throwing the shot put far enough to qualify for the women's track and field shot put event.
The current distance record for 6 lb shot put is 21.62 meters, set by Jacko Gill of New Zealand in 2011.