answersLogoWhite

0

Well it depends how fat the person is. If he/she is in good shape they should run 5 miles a week. If they're not in shape they should run 21 miles.

User Avatar

Wiki User

15y ago

What else can I help you with?

Related Questions

Can you run high school cross country meets as an individual?

Yeah but your score won't be counted since there has to be at least 5 to a team


How long should cross country spikes last?

They won't last to long if you do a lot of meets. In fact, spikes aren't the best for cross-country. But they are optional in any type of running, and they do make spikes specifically for cross-country. But if you do a lot of meets like I do, they won't last very long. I've never used spikes, they mess you up they're more for track than cross-country. In fact I've worn them once and they messed up my running because they're meant for hard ground. Cross-country can be any ground but it is usually dirt or at parks.


Where does red cross meet?

Each Red Cross meets at their local chapter headquarters.


How can you meet the super junior?

You can meet them when they're having concerts and fan-meets. Fan-meets are the best. In concerts, to actually meet them, you need backstage passes.


What Does Paul Kevin Jonas Junior look for in a woman?

If she is understanding, Godly, and meets mom and dad's approval.


What country is is east of Libya and south of Sudan?

There is no country that meets that description.


Do students pay tax on their income?

Yes, students are generally required to pay tax on their income if it meets the threshold set by the government.


Do students have to file tax returns?

In general, students must file tax returns if they have earned income that meets the filing requirements set by the IRS.


If school meets for 10 months out of the year then what fraction of the year are students off?

ONE-SIXTH


Do work study students have to file taxes?

Yes, work-study students are required to file taxes if their income meets the minimum threshold set by the IRS.


Does each diagonal of a rhombus bisects two angles?

Yes they do,because if both diagonal lines cross over and perform a cross is were the point in the middle meets.


What is the name of the 15 crosses which commemorate 15 supposed stages in Christ's journey to calvary?

The way of the cross is marked by fourteen stations: * His condemnation. * He receives the cross. * He falls for the first time. * He meets his mother. * Simon carries his cross. * Veronica wipes his face. * He falls the second time. * He meets the daughters of Jerusalem. * He falls for the third time. * He is disrobed. * He is nailed to the cross. * He dies. * He is removed from the cross. * He is laid in his tomb. The fifteenth station is His resurrection