I am a sixty year old male. I started regular walking 15 months ago. I generally walk on a local trail that goes around a Golf course. It is two miles around the course. It takes me 29 minutes to cover the two miles. So I average 14.5 minutes per mile. I do push myself to walk fast the whole trip.
One mile of biking equals one mile of walking
it depends on the weight of the each person. I will requre more energyto move the heavier person.
I would think that is a reasonable start. Fast walking should produce a mile in 15 minutes. The nine minutes should be able to be improved on though.
A 13.42-minute mile equates to a walking speed of 4.47 mph
1 mile 1760 Yards
a good time is 6 45
A good mile time can range anywhere from under 6:00 till about 11:00 minutes. It depends on your shape. Actual time is not really all that important unless you are trying to run a marathon. Just start by walking and work up to mixed walking/running and eventually all running. Start slow and work on speed and endurance.
Distance = speed x time 1 mile = 2.5 x time time = 1/2.5 = 0.4 hours 0.4 hours x 60 = 24 minutes
I do a mile in 3 1/2 minutes.
Three.
The average walking speed is about 3 miles an hour, so it would take about 20 minutes to walk a mile. However, it depends on your health, what you are carrying, and level of effort: walking slowly = 20-25 mins per mile walking briskly = 17-20 mins per mile walking fast = 13-17 mins per mile jogging = 9-13 mins per mile running = 5-9 mins per mile
No. I'm sorry to inform you that thinking does not burn anywhere near as many calories as walking a mile does.