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Is a 9 minute mile good time for a person that exercises but doesn't run regularly?
Wiki User
∙ 13y ago
I would think that is a reasonable start. Fast walking should produce a mile in 15 minutes. The nine minutes should be able to be improved on though.
Wiki User
∙ 13y ago
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How many calories are required by a person when exercising regularly?
it depends on the exercises regimen but a normal person should eat about 1,200 a day.
How many calories are burned doing the exercises on the total gym?
The number of calories that are burned doing exercises on the Total Gym will vary depending the person's weight and intensity of the workout. Approximately 250 calories can be burned doing a vigorous 30 minute Total Gym workout by a 200 pound person.
If the person who made it doesnt want it and the person that bought ot doesnt need it and the person who needs it doesnt know what is it?
nothing
The person who makes you has no need for you The person who buys you doesnt use you The person who is using you doesnt know What are you?
A coffin
Can healthy people do Kegel exercises?
Kegel exercises are completely safe for a healthy person to do.
What are some calming exerciseS?
There are many different calming exercises a person can do. Most popular exercises are breathing practice, muscle relaxation and mind relaxation.
Is there a such thing as average weight?
Yes, there is a such thing as average weight. Average weight is the weight of a person (boy or girl) that eats healthily, regularly, and exercises regularly. After many people eat healthily, regularly, and exercise regularly, those people of the same gender weigh around the same, plus or minus a few pounds and other conditions. This is the average weight, where exercise and eating are in moderation.Also, genetics takes a play in your weight. If you some from a heavier/skinnier family, you will naturally be heavier/skinnier.
Which foods and exercises can help a person prevent osteoporosis?
fat-free milk and milk products and resistance-training exercises
Appropriate activities wich can encourage children to become aware of their bodies?
Try different sports and exercises to find what suits that person. If they don like football maybe they like riding horses. To be able to do those things you have to eat regularly and keep in shape.
Which body part works harder when a person exercises?
Your heart
How many people per minute?
1 person die per minute
What are the best exercises to treat a knee injury?
There are many exercises a person with a knee injury can do. Doing aerobic or endurance exercises can help. There have been studies that show that aerobic exercises help reduce inflammation, so those should help you.
