Wiki User
∙ 13y agoTake the distance in miles (1.5) and divide by the time in hours. Since 12 minutes is .2 hours, you would divide 1.5 by .2 to get 7.5 mph.
Wiki User
∙ 13y agoIf your goal is a 11 min. mile and a half, your mile time should be about 7:33.
It matters how much you want to run.
Practice and training. The record for a mile is less than 4 minutes, so half a mile should be easy.
7.5 mph
To run a half mile in 4 minutes and 13 seconds, you would need to maintain a pace of around 8 minutes and 26 seconds per mile. This is considered a moderately fast pace for most runners.
I think if you are a fast runner I think you should sprint half and jog half your last mile.
5.625 (= 55/8) miles per hour.
8 minutes
8-10 minutes, probably.
Faster
from 2 and half minutes to 3 minutes.
At 71 I walk a mile 14 min 17 sec and run a mile 11min 55 sec.