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If you eat/drink a whole coconut or anything that is a lot it will be bad before you start any type of race especially if its great than a mile.
- You should always avoid eating anything before a race.
- If your hunger you should eat like an hour and a half before the race.
- You can drink a bit of water before it but not to much to fill your stomach.
- Go to the bathroom before any race so it won't slow you down in the race.
These are a few things you should do if you want to do good in the race.
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What are the effects of overeating in long distance running?
Eating too much during a race can cause stomach cramps, and drain blood from your muscles into your digestive system - which is bad for speed and stamina. Eating too much before a race will lead to weight gain, which again is bad for speed and stamina.
What is a way of stopping a disease before it enters the body?
-Not leaving open cuts -Not eating bad food or food that has fallen on the floor -Not eating food that is bad for you
Is it bad to eat cereal before eating fish?
It is not bad unless milk and fish together don't agree with your stomach.
Is eating noodles daily good or bad?
eating noodles daily is really bad since they add wax to the noodles
Why do you Feel bad after eating?
Not everyone does, but their are a lot of reasons why people could. Maybe they feel bad for eating Animals, maybe they were on a diet, maybe they ate too much or too little. It could just be that they were feeling bad even before the food.
Why might you leave a restaurant before eating there?
dirty, bad service, crowded, bugs, long wait
Why is it a bad idea to condition before a swim race?
You must give time for your muscles to rebuild. This is called tapering.
Eating curd with sugar before sleeping is good or bad for health?
Eating curd before sleeping is bad for health, as it causes digestion disorder. This may in turn cause ulcerous problem. Even curd should be taken after lunch but without sugar for better result.
What is bad about eating slowly?
Nothing is bad about eating slowly.In fact, it is better than eating quickly.no
How long should I wait before I can workout after eating my breakfast or lunch?
There aren't any specifics on whether or not working out after eating is good or bad. However there is always a chance of getting cramps if you have a big meal before.
Is it bad to street race with a stock car?
It's bad to street race with any car.
Why will cows not eat their hay?
This could be for a number of reasons: they are eating too much grain before eating hay, they are sick, or the hay could be molding or tasting bad.
