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At a moderate pace, a 55 kilogram person would burn 68 calories biking 2 miles. This figure will rise or fall depending on weight and pace.
Not enough to matter. 2 miles will take you maybe 10 minutes, at an effort level that'll burn 450-600 cals/ hour. So 100 or a little less.

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7y ago
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15y ago

you burn off around 667 to 680 calories a mile depending on speed .you will obviously burn off more by cycling faster near to 680 calories if cycling steady then you will burn off of less closer to 667 calories therefore you are burning .

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12y ago

Depends on a lot of things, your age, your gender, your fitness level, how hard you ride to start with.

I get about 60 cals/mile, but I'm an experienced rider and I ride fairly hard. 40 cals/mile or even less is probably more normal.

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11y ago

4 miles on a bike probably took you 15 minutes or so, which should be a bit more than 100 calories. About the equivalent of a quarter of a muffin. Better than nothing, but not much.

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It would depend on your weight and how fast you were traveling(how fast you can bike 1 mile).

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Q: How many calories do you burn per mile while riding a bicycle?
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