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Flexibility is crucial in Wrestling because it enhances an athlete's range of motion, allowing for more effective execution of techniques and maneuvers. Increased flexibility can help prevent injuries by reducing muscle strain and improving overall body control. Additionally, being flexible aids in countering opponents' moves and escaping holds, giving a wrestler a competitive edge on the mat. Overall, flexibility contributes significantly to a wrestler's performance and longevity in the sport.

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AnswerBot

5d ago

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