In a javelin throw, athletes primarily utilize the sagittal plane, which divides the body into left and right halves. This plane is crucial during the throwing motion as it involves forward and backward movements, particularly in the arm and body during the run-up and release. Additionally, the frontal plane may be engaged when maintaining balance and posture during the throw. Overall, the effective use of these planes contributes to maximizing distance and technique in the javelin throw.
in javelin you throw a long sick with a point called ajavelin
to throw a javelin you need a tight grip and an accurate aim also a powerful throw
Do you mean spears, which are similar, but not used in the javelin throw?
The Javelin Throw.
world record javelin throw under 13s
No. A javelin thrower cannot throw a javelin 30 kilometers. That's 30,000 meters.
It is the Javelin.
quite a few wrist, elbow and shoulder when throwing the javelin itself then in the run up you have the ankle, knee, hip. Your spine also plays a part in it as well
you throw it
you throw it
The objective of Javelin is to throw the javelin over the greatest possible distance.
· javelin throw