Natural Open LegFormal Closed LegForward StanceBack StanceFoot WorkStepping ForwardStepping BackwardsDo the footwork for all sinawali and redonda or switch and coordinate the sinawali and proper movements. Emphasize all the strikes either 12 or 6 counter attacks or blocks.
There are various types of Arnis, which is a Philippines style of marital arts that includes weapons. There is Eskrima, Estocada, Estoque, Garrote, Sitbattan, Sinawali, and Pagkalikali.
what is arnis
George Arnis
Mechanics of arnis
Arnis-was a bogu
arnis stick
You might hurt yourself when practicing Arnis.
fundamental skills in arnis
what are the strategies used in playing arnis
punyo grip body of arnis stick thrust
You can't use an Arnis in a long distance.