Arnis is the name of martial arts in the Philippines. Some of the equipment used to fight in Arnis includes knives, sticks or weapons with blades.
Materials needed for Arnis include rattan sticks, training knives, and padded protection gear such as gloves and helmets. Equipment may include target pads or bags for striking practice, as well as a training uniform or comfortable clothing. It is also important to have a suitable training space with enough room to move and practice safely.
what is arnis
George Arnis
Mechanics of arnis
Arnis-was a bogu
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You might hurt yourself when practicing Arnis.
fundamental skills in arnis
what are the strategies used in playing arnis
punyo grip body of arnis stick thrust
You can't use an Arnis in a long distance.